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This recipe was originally published on September 28 2014 and re-published on October 12 2017 with updated content photos and more recently with a video. Simple and great tasting -it will quickly become one of your favorites.

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Some people will add in minimal dairy fat and protein products like some cream or cheese but some choose not to.

. Eat the fatty cuts of meat not only lean cuts of meat. You will not be eating plant based protein like soy or pea protein. The recommended types of meat you can eat will be any type of animal based protein.

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